Okay, so I really wasn't intending to start a diet regimen. Honestly, I wasn't
But after the split/move, I suddenly lost my appetite. I think for 3-4 days, I stopped eating.
Then, when my folks went to Alaska, I started binging again, and Georgia kind of "meanly" got my mind back in gear.
So, I stopped snacking & drinking only diet coke. I went to H20, and iced tea. And cut out chips almost altogether. Then, when we started rehearsaing @ the Muni, I think the sweat really helped me shed some pounds.
My jeans are falling off now (which is a double-edged sword...), and I feel sooo much healthier.
To keep it off, I've begun walking Prissy dog in Iles park at least once a day (the whole length of the park...which should be a good 1/2 mile, at least). And I'm not winded afterwards!
Before:
After:
But after the split/move, I suddenly lost my appetite. I think for 3-4 days, I stopped eating.
Then, when my folks went to Alaska, I started binging again, and Georgia kind of "meanly" got my mind back in gear.
So, I stopped snacking & drinking only diet coke. I went to H20, and iced tea. And cut out chips almost altogether. Then, when we started rehearsaing @ the Muni, I think the sweat really helped me shed some pounds.
My jeans are falling off now (which is a double-edged sword...), and I feel sooo much healthier.
To keep it off, I've begun walking Prissy dog in Iles park at least once a day (the whole length of the park...which should be a good 1/2 mile, at least). And I'm not winded afterwards!
Before:
After:
No comments:
Post a Comment